The best motorcycle earplugs to protect your hearing on the bike and keep tinnitus at bay

Riding motorbikes is a noisy business and so motorcycle earplugs are generally considered to be a good idea. According to a study published by Cambridge University, there is “evidence of both temporary and permanent hearing loss from motorcycling [which presents] a strong argument for the need for some form of remedial action.”. In other words, wear earplugs or damage your hearing, the choice is yours!

Sustained exposure to a continuous loud noise can seriously damage your hearing and cause conditions like tinnitus that can blight the lives of sufferers.

The problem isn’t so much the sound of an internal combustion engine doing its thing (unless it’s constantly at full chat, such as riding your bike on a track or firing through an obnoxiously loud exhaust) but the turbulent roar of wind ripping around a helmet.

Thankfully a decent pair of motorcycle earplugs can make all the difference.

Tests have shown that the interior of a motorcycle helmet can experience Sound Pressure Levels (SPL) well in excess of 100dB, and this can quickly end up causing permanent hearing damage. There is also the potential for increased fatigue, which can lead to a dangerous drop in concentration on long journeys.

The best motorcycle earplugs at a glance:

A common argument from riders who don’t wear earplugs is that they want to hear their bike and the traffic around them, but many plugs these days use a filter system to attenuate noise while also letting a safe amount through.

There are lots of different motorcycle earplugs available, from incredibly cheap disposable off-the-shelf ones to custom-made items costing significant money. We’ve listed a broad selection of what’s available, along with real-world reviews and an overview of key points.

Top motorcycle earplugs

Price: $34.95
Tested by Ben Clarke

"Loop have become well-known for their noise-reducing ear plugs that come in a huge variety of colours and with differing amounts of attenuation depending on the model.

"The recommended option for bikers is the Experience, which offers a 17dB noise cut to protect your hearing while letting you hear the traffic around you and your own engine sound.

"I've been using Loop products for years and these latest are from the Sublime range released for autumn/winter 2024. The colour options are intended to evoke memories or the late nineties, but the plugs themselves are just the same as the standard Experience 2s.

"The Loops are instantly comfortable and having worn them on and off for around six hours on that first afternoon, I can say that they remain comfortable for extended periods. It’s great to be able to hear other traffic around you clearly from a safety perspective, but I also noticed I could hear the engines of the bikes I was riding better (which is always good) and also found it easier to speak with colleagues without taking my helmet off on work rides.

"It’s always great when a product does what it promises and these ear plugs from Loop really fit that description. It’s a simple idea executed perfectly with great attention to detail and design touches."

Read more about the Loop Sublime range

Pros

  • Great-looking product that really works
  • Range of sound attenuation levels available
  • Reusable and easy to clean

Cons

  • New colours won't be for everyone (but other options available)
  • Quality
    5.0
  • Value
    5.0
  • Comfort
    5.0
  • Sound quality
    5.0
  • Overall
    5.0
SNR 17
  • Four bud sizes
  • Range of colours
  • More sound attenuation options including louder and quieter
Tested by Justin Hayzelden for 3 months over 2400 miles

I’ve tried all kinds of earplugs, from foam disposables to bespoke custom jobbies and these are by far the easiest to insert. That’s because they come with a short plastic tube that makes sliding them into your lugholes less fiddly than any other method and allows you to give them a wiggle to ensure they’re seated correctly. Foam plugs take a while to expand and can drift out once you’ve got your helmet on, and bespoke ones can be an awkward squeeze, especially when your ears are cold.
MotoSafe are manufactured using Alpine’s ‘ThermoShape’ material, a substance that stays soft and easily conforms to the ear canal. They’re so comfortable that sometimes I have to dab a finger in just to check they’re still in place. I’ve had them in for over 8 hours at a stretch without any issues at all.

Without using a controlled scientific method, testing earplugs is a very subjective process. Although the MotoSafe have a lower SNR than others I’ve tried, I’ve found that they are among the most comfortable to wear, easiest to fit and offer a reduction in noise that keeps fatigue at bay. I’d gladly shell out $19.99 a couple of times a year on these, as the fact that they don’t leave my ears ringing is perhaps the best indication that they’re doing a good job.

Pros

  • These earplugs are good fit, more comfortable than most other earplugs I've previously used
  • The Race version offer the best sound reduction for motorcycle riders
  • I’ve had them in for over 8 hours at a stretch without any issues at all
  • These are washable and re-useable which is great because I don't like disposable earplugs
  • A helpful fitting tool and a convenient case are included

Cons

  • Tour version is designed more for urban riding, and not as effective for motorway or faster riding with more wind noise
  • Some say they don't fit securely into narrow ear canals which causes them to fall out when putting on their helmet
  • Quality
    5.0
  • Value
    5.0
Materials Alpine's ThermoShape material does not contain silicone
Dampening Alpine Race has an attenuation of 20 dB
  •  Can be worn for a whole day without any problems
  • The thermoplastic material offers a high degree of comfort
  • The earplugs adjust to the ear with your body heat
  • These earplugs can be used more than 100 times and still be effective

Rrp: $13.27

Price: $12.35
Alternative Retailers
Walmart
$24.84
Tested by Justin Hayzelden for more than 10 years and over 50,000 miles

Classic foam motorcycle earplugs regularly used in loud working environments. Recognisable for their 'rhubarb and custard' colours, these are disposable and only really last for a day before you need a fresh pair.

These squidgy little 'rhubarb and custard' foam plugs were my introduction to hearing protection. They're so easy to use - simply roll between thumb and forefinger, insert into the ear canal and then hold them in place for a few moments as they expand to make a seal. Providing your ears aren't particularly greasy, they should stay in place for the day. I've worn them for in excess of eight hours continuously, and comfort is certainly not an issue. In fact, you can't feel they're in at all.

At 35 dB, the SNR is just about as effective as earplugs get. For keeping out noise, they can't be faulted. However, it is a total block and useful sounds such as engine noise, traffic and voices are heavily muted.

Howard Leight Laser Lites are designed as a disposable, single-use item, which does have environmental implications if you wear them on a regular basis. I've binned countless pairs over the years, and the lack of biodegradability is the reason I no longer use them. It's also why I've marked them down for quality.

Despite those drawbacks, they're still the choice of many professional riders, as they do exactly what they're supposed to and are dead cheap - especially if you buy in bulk.

CE approved. SNR 35.

Pros

  • They're lightweight and extremely easy to use 
  • Very comfortable, even after 8 hours of riding
  • They block out 'bad' noise but you still hear the sat nav, sirens, music, phone etc

Cons

  • Disposable, but not biodegradable so not great for the environment
  • Some find them uncomfortable, which is a personal preference
  • Quality:
    4.0
  • Value:
    5.0

Rrp: $25.83

Price: $24.15
Tested by Justin Hayzelden for three months

If you’ve bought a helmet in the last twenty years, the chances are that you’ve used (or at least heard of) Pinlock anti-fog visor inserts. What you may not know is that the company renowned for keeping vision clear, also make a product designed to help with hearing. I’ve been using unfiltered custom fit plugs for a few years, which effectively reduce all sounds to a minimum, but having recently kitted out my lid with a Cardo comms system, I wanted to try something that would allow me to enjoy its JBL speakers on the move.

Manufactured from soft, medical grade TPE, these plugs slip into the ear canal with a gentle push, whilst pulling the outer ear back to open the orifice. Two sizes are included in the pack for the best fit. I’ve worn them for hours on end and, provided you get them in right to begin with, they’ll stay in place all day – even in my greasy lugholes. Removal is a simple case of pulling on the tab. In the centre of each plug is a red plastic filter, and this tiny pill is key to their performance. Sound reduction is a certified SNR24, which in practice means a dramatic reduction in wind roar and other damaging frequencies, but thanks to the filter, both music and speech from my in-helmet comms comes through clearly. It’s easy enough to hear other road users too, as well as engine and exhaust noise, and to be able to communicate at standstill.

The filter is removable so that you can wash the plugs to keep them fresh (soapy water does the trick) and Pinlock even include a carry case that has space for a credit card and key. There’s no sign of a drop off in fit or performance as yet, so for $24.57 they offer great value for money and a more eco-friendly solution than disposables.

Pros

  • They help to reduce road and bike noise, especially in the higher ranges
  • Two sizes of plugs so you can use whichever fits best
  • The left- and right-side earplugs are colour coded for convenience

Cons

  • These don't stay in as well after several uses
  • The carry case supplied feels a bit on the cheap side
  • Quality
    4.0
  • Value
    4.0
Precision filters Protect against road noises on the helmet and reduce the noise to a safe level
Safe noise level reduction Noise level in helment at 62 mph is around 95 to 105 dB - Pinlock reduces to a safe noise level below 85 dB
Material Silicone-free medical grade TPE
  • Precision filter
  • High noise reduction
  • 2 sizes included
  • Intercom-friendly
  • Reusable and a universal fit
  • Washable

Things to consider before you buy earplugs:

There are several things to consider when purchasing earplugs. In order to compare their effectiveness, look for the NNR or Single Number Rating.

This indicates by how much they reduce noise in decibels (dB) as per ISO certification. The bigger the number, the greater the noise reduction. There’s also ANSI S3.19-1974, the certification for hearing PPE.

Noise reduction is, of course, the goal, but cut out too much sound, and you may lose some that’s helpful, such as engine, traffic, sat nav and emergency vehicles.

This is where filters come in, as they will still allow certain frequencies to be heard. With the right filter, wind noise can be reduced without losing the ability to hold a conversation, for instance.

How MCN tests earplugs

At MCN, our team of expert journalists have decades of experience gained over hundreds of thousands of miles. We don’t test our kit to destruction; we use it exactly how you do, in the real world and in all conditions. That means we can deliver impartial buying advice you can rely on.

When it comes to testing earplugs, we evaluate them based on several criteria: it’s not enough that they simply attenuate the noise that enters your ear, but they must also allow enough of the right frequencies through for us to be able to hear people talking. 

Manufacturers often quote attenuation levels in decibels (dB), so this gives us a starting point, but often this doesn’t include how well various frequencies are filtered out, and that’s important because ultimately, it’s the high-frequency noise from wind that will damage your hearing over an extended period. 

And don’t forget, it’s a one-way street once your hearing does start to suffer… MCN would always advocate prevention being far better than cure. Wear the earplugs

With that in mind, they’ll ideally block wind and engine roar at motorway speeds too, and they need to fit well, remaining in place as we pull our lids on and off, and furthermore they must be easy to use.

We also award points for a clever carrying case, a range of attenuation options and in some cases, cool-looking colours and/or designs. 
To find out more, head to our dedicated page explaining how we test motorcycle products.


When we review a product, we award it a score out of five. In the ratings tab of a given product, you may also find more specific scores for the different aspects of a product’s performance to help you make an informed decision. Here’s a guide to what each number score means:

  • 1 star – Poor performance in this category or overall. A product with a single star rating has fallen below the expected standard and should be avoided.
  • 2 stars – Basic performance in this area or overall. A product with a two-star rating has managed to perform to a barely acceptable level and there is room for improvement.
  • 3 stars – An average performance in this area or overall. A product with a three-star rating has achieved a basic level of performance and is deemed adequate.
  • 4 stars – A product has performed over and above the accepted averaged in this category or overall. A product with a four-star rating has surpassed expectation and delivered in a particularly impressive way.
  • 5 stars – A product has performed at the highest possible level in a particular category or overall. A product with a five-star rating has delivered to the highest possible level, impressing the tester with its performance. We would happily spend our own money on it.

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