Can you beat this?

It’s the moment when pound signs flash before your eyes, your stomach makes balletic manoeuvres and your sphincter breaks out the morse code to spell out S-O-S. And free, in MCN, out on Wednesday July 7, there’s a whole supplement dedicated to it – Trackday crashes.

Take a browse through them and then tell us – have you done better?

If you’ve ever had a crash that’s been captured on film (or the remains of it) then post it on the site. If you haven’t got a picture, just tell us what happened. Please stick to the ones where you walked away…

Click here to join in.